by TEG Webmaster | Jul 22, 2025 | Integrity, Thoughts
How to Help Children Transition from Summer Back to School As the days get shorter and the last bit of summer fun winds down, the thought of going back to school can bring mixed feelings for both kids and parents. As a parent, I’ve noticed that sometimes it seems like...
by TEG Webmaster | Jun 19, 2025 | Thoughts
Finding Stability in a Shifting Political Landscape In 2025, the political landscape continues to feel uncertain, polarized, and, for many, overwhelming. The world feels heavy right now. With social and political issues everywhere, many people feel anxious,...
by TEG Webmaster | Jun 5, 2025 | Thoughts
June is Men’s Mental Health Month, a good opportunity to shed some light on the unique challenges men face regarding their mental well-being, including issues like anxiety, depression, trauma, grief, anger and substance use. Despite growing awareness, many men...
by TEG Webmaster | May 29, 2025 | Thoughts
Want to Talk Better with Your Partner? This Book Might Change EverythingWhy “Supercommunicators” by Charles Duhigg is a Must-Read for Couples in Therapy Let’s be real – how many times have you said something to your partner, only to be met with a blank stare, a...
by TEG Webmaster | Apr 22, 2025 | Thoughts
Sober Curious Lifestyle The “sober curious lifestyle” movement is a growing trend that challenges traditional socialnorms around alcohol consumption, encouraging people to rethink their relationship with drinking, or really, any substance or behavior that...
