Blog
THE EVOLUTION GROUP NEWS & EVENTS
How to Crush Your New Year’s Resolutions by Ilse Burton
You may have noticed that the majority of people lose steam with their resolutions for the New Year. About 80% of Americans fail in these goals by the second week of February. There's no bottled motivation to buy but here are some ideas that can...
Navigating The Holidays with an Eating Disorder by Ilse Burton
The holiday season can pose unique challenges for those of us dealing with disordered eating, body image challenges and full blown eating disorders. Navigating social gatherings filled with festive foods and traditional meals can create anxiety and...
Getting Out of Our Heads and Into the Moment by Daniel Blackwood
Sometimes it is the full moon, the kids, work, being cooped up, listening to the news, or just operator mental error, but whatever it is, the survival charade of intellectualizing, analyzing, aka being in our heads too much, is what most people say drives them nuts more than anything.
How to Help Someone Struggling with Their Mental Health by Ilse Burton
May is Mental Health Awareness Month! by Madison Christensen
Pride Month and Mental Health by Madison Christensen
Therapy Homework by Ilse Burton
June is PTSD (Post-Traumatic Stress Disorder) Awareness Month by Ilse Burton
Stepping Back From Our Emotions With Mindfulness by Kaitlyn Richter
Impacts of Loneliness by Ilse Burton
Self-Care by Ilse Burton
Sleep, Chronotypes, and Mental Health by Madison Christensen
CONTACT US TODAY!
505-242-6988

The Evolution Group Incorporated is a private counseling firm that has built its practice around the core values of integrity, authenticity, safety and honoring individuality. We work with individuals, couples and families to empower the wholeness that already lies within them
The Evolution Group, Inc.
218 Broadway Blvd SE
Albuquerque, NM 87102
Front Desk Hours:
Monday to Thursday: 9:00am-6:00pm
Friday: 9:00am-5:00pm
Appointment Required
Phone: 505-242-6988
Email: info@theevolutiongroup.com

The Evolution Group Incorporated is a private counseling firm that has built its practice around the core values of integrity, authenticity, safety and honoring individuality. We work with individuals, couples and families to empower the wholeness that already lies within them
The Evolution Group, Inc.
218 Broadway Blvd SE
Albuquerque, NM 87102
Front Desk Hours:
Monday to Thursday: 9:00am-6:00pm
Friday: 9:00am-5:00pm
Appointment Required
Phone: 505-242-6988
Email: info@theevolutiongroup.com