Counseling Services

Mindfulness based treatment for mental health and addictions

We offer counseling services include: anger issues, anxiety, compulsive gambling, depressions, families & couples counseling, sex & porn addiction, substance addiction, and trauma treatment.

Integrity Recovery Program

The journey to wellness can involve all aspects of being human.

The Integrity Recovery Program is about recovering wholeness. This implies a multi-layered process, as we humans are a conglomerate of aspects, including mental, emotional, physical/material, and spiritual. Healing, then, takes place on multiple levels. We have found that group work broadens the reach in self-discovery as it develops a balance between trust and vulnerability, from which place real growth and change occurs.

Our team has developed a broad spectrum of educational and process groups to support you along your path to wellness. As part of your tailored treatment plan, you will be able to take part in many of the following groups:

  • Integrity Recovery Group
  • Mindfulness & Meditation
  • Boundary Setting
  • Gratitude
  • Parenting Education
  • Sexual Wellness
  • Harnessing Anger
  • Smoking Cessation
  • Co-Occurring disorders
  • Financial Education
  • Gambling Recovery
  • Indigenous Populations
  • Substance Abuse Recovery
  • Nutrition & Wellness
  • Gender Specific (Men’s & Women’s Groups)

Getting back to your
True self
is only a call away.

Call us today and take your first step.