Clients report a deep felt gratitude for getting relief so quickly from traumatic memories that in some cases has haunted them for years

Can be used for any kind of traumatic experience including combat traumatic stress, assault, sexual assault, traumatic loss, accidents, natural disasters, childhood sexual, physical or emotional abuse, torture, life-threatening experiences, and reduce nightmares, flashbacks, and other features of PTSD.

Typically takes no more than 3 to 4 sessions to reduce or eliminate emotions related to traumatic memories.

Does not require the client to face the full impact of their experience and once the memory is cleared it is not prone to relapse

RTM Therapy is gentle, the client is kept reasonably comfortable, and it is successful better than 90% of the time.

Brainspotting combines body-based approaches, the power of the therapeutic relationship and brain-based processing. According to David Grand, Brainspotting works with the deep brain and the body through its direct access to the autonomic and limbic systems.

Brainspotting is a highly effective therapy for treating stress, anxiety, trauma, addictions, ADD/ADHD, performance anxiety, unhealthy habits, phobias and a host of emotional and mental health imbalances. Brainspotting engages our innate drive to release sensory, residue or unresolved experiences and opens us up to new insights, equilibrium, regulation and improved overall health.

MBSEP is based upon the interaction between focused attention and internal experience: Where attention goes, energy gathers; where energy goes, experience unfolds. The mindful attentional focus of Felt Sense Attention originates in, and is regulated by, the dorsolateral prefrontal cortex. Felt Sense Attention focuses awareness on the body’s somatic, sensory experience. It serves to activate right-hemisphere limbic processes related to emotional memory, body awareness, attunement, and affective experience.

As these processes are activated and energized by the focus of attention upon somatic experience, they are stimulated in a way that generates and promotes intrinsic emotional processing which is emotionally rather than cognitively based.

EMDR therapy combines different elements to maximize treatment effects.

EMDR therapy involves attention to three time periods: the past, present, and future.

With EMDR therapy, these items are addressed using an eight-phase treatment approach.

Initial EMDR processing may be directed to childhood events rather than to adult onset stressors or the identified critical incident if the client had a problematic childhood. Clients generally gain insight on their situations, the emotional distress resolves and they start to change their behaviors.