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  • Home
  • About
    • About
    • Meet Our Team
  • Services
    • Therapy Offered
      • Couples Therapy
      • Family Therapy
      • Group Therapy
      • Individual Therapy
      • Online Therapy Services
    • Specialized Services
      • Bilingual Therapy
      • Grief & Loss
      • Parenting Support (WIP)
      • Trauma Treatment
      • Services (Sunsetting)
  • Treatment
    • Addiction & Recovery
      • Co-Occurring Disorders
      • Problem Gambling
      • Substance Use Disorders
      • Sex & Porn Addiction
    • Emotional & Behavioral
      • Anger
    • Mood, Anxiety & Neurodivergence
      • ADHD
      • Anxiety
      • Depression
      • Mood Disorders (WIP)
      • Obsessive-Compulsive Disorder
    • Relational & Identity
      • LGBTQIA+ Issues
      • Men's Issues
      • Relationship Issues
      • Women's Issues
    • Trauma & Crisis
  • Our Approach
    • Cognitive & Behavioral Therapies
      • Integrity Recovery Program
    • Mindfulness & Person-Centered
    • Relational & Couples Therapy
    • Trauma & Crisis Interventions
      • Brainspotting
      • EMDR
      • MBSEP
      • RTM
    • Expressive Therapies
  • Resources
    • Blog
    • Links
    • Literature
    • Professional CEU Opportunities
  • Contact
    • Alerts & Hours Of Operation
    • Appointment Request Form
    • Contact Us
    • Patient Portal
  • Careers
Navigating Social Media with Adolescents by Madison Christensen

Navigating Social Media with Adolescents by Madison Christensen

by TEG Webmaster | Aug 28, 2025 | Uncategorized

A Mental Health Perspective for Parents In today’s digital world, social media is deeply woven into the lives of adolescents. It’s where they form connections, express identity, and consume information. While social media offers opportunities for creativity and...
The Cost of Admission: A Powerful Therapy Concept for Healthier Relationships by Madison Christensen

The Cost of Admission: A Powerful Therapy Concept for Healthier Relationships by Madison Christensen

by TEG Webmaster | Mar 13, 2025 | Thoughts, Uncategorized

What is the “Cost of Admission”? The “Cost of Admission” refers to the idea that every relationship has certain unavoidable challenges or quirks that each partner brings to the table. This term was coined by a relationship expert named Dan...
The Power of Family Meals by Madison Christensen

The Power of Family Meals by Madison Christensen

by TEG Webmaster | Nov 6, 2024 | Thoughts, Uncategorized

In today’s fast-paced world, family mealtime often takes a backseat to the demands of work, school, and extracurricular activities. Many families may find themselves cooking multiple meals to cater to different tastes and dietary preferences, leading to stress,...
Supporting Children Going Back To School by Ilse Burton

Supporting Children Going Back To School by Ilse Burton

by TEG Webmaster | Aug 20, 2024 | Uncategorized

Supporting children as they transition back to school, especially after a long break, involves understanding their emotional, academic, and social needs. Whether they are excited, anxious, or indifferent, providing support requires a thoughtful approach that balances...
How to Help Someone Struggling with Their Mental Health by Ilse Burton

How to Help Someone Struggling with Their Mental Health by Ilse Burton

by pfote | Aug 29, 2023 | Thoughts, Uncategorized

It?s tough to watch a loved one struggle with mental illness and know how to best be supportive. Oftentimes we might find ourselves avoiding the situation?because we?re not sure what to say or do. We might feel fear about saying the wrong thing and therefore say...
May is Mental Health Awareness Month! by Madison Christensen

May is Mental Health Awareness Month! by Madison Christensen

by pfote | Aug 29, 2023 | Thoughts, Uncategorized

We live in a world where there is a negative stigma that ?mental health is bad?, ?not a real thing?, ?only some people have it?, etc. to help break this stigma and cycle, the?National Alliance on Mental Health?(NAMI) celebrates and brings awareness during the month of...
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Recent Posts

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