Kristen Mendoza

LMHC | Therapist
Pronouns: She/Her

Throughout my mental health journey, I discovered that I value helping other people find the strength to love and appreciate themselves, despite their internal struggles. I approach counseling through an integrated lens of humanistic and cognitive-behavioral therapy.

I place a high emphasis on finding hope and resiliency within oneself, as I believe those two things can make the biggest difference. By allowing my clients to take the lead on their treatment journey, I can fill the role of assistant and confidant.

Depending on the person, I like to sometimes incorporate art, games, and other non-structured activities to meet the needs of all kinds of people. While children generally require this playapproach, individuals of all ages (even adults!) can benefit from this method of counseling.

No matter the case, I meet my clients where they need me, and I build my practice around them. I am dedicated to providing an empathetic space of support and comfort as you proceed in your path to mental wellness.

“Everything you lose creates space for everything you need”

– Author Unknown

• Anxiety
• Depression
• Trauma Treatment
• Children & Teens
• Adults
• OCD Treatment (Obsessive Compulsive Disorder)
• Mood Disorders
• Child Centered Approaches
• LGBTQ Counseling
• Grief & Loss
• Family Therapy
• Individual Therapy
• Group Therapy