“A man who lies to himself, and believes his own lies, becomes unable to recognize truth, either in himself or anyone else, and he ends up losing respect for himself and for others. “ Fyodor Dostoyevsky Level II in the Integrity Recovery Workbook (IRW) focuses on honesty. Dishonesty can be seen as a survival charade … Read more

Mindfulness and Planning Ahead

Part of our journey on this Earth seems to be learning who we are and how we fit into the bigger systems around us: family, friends, community, society, and humanity. And it seems that we often seek the answers to such questions from others in the systems as to how we are doing. Ideally, however, … Read more